We provide complimentary health & fitness club usage to all hotel guests (must be aged 16+ to use the gym facilities), so whether you’re keeping on top of your fitness regime or simply looking to de-stress and relax, Pulse is the place for you.
Pulse is not your average ‘hotel gym’ – it’s also a favourite with local members who come to use the facilities. Within Pulse there are two gyms, free weights and resistance equipment, plus the pool and steam room to ease those aching muscles. We have a team of experienced professionals always on hand to provide support and offer guidance should you need it and we can also arrange personal training sessions if you’re embarking on a new regime or challenge.

If a leisurely afternoon of relaxation and pampering is more your style, take to the pool and unwind in the steam room. Alternatively a visit to The Green Rooms Spa is an excellent way to make any stay extra special.


Take precious time out from the stresses of life to recharge and reflect, and reap the numerous benefits to your wellbeing.

Melt away fatigue and tension with a personalised pampering session. We’ve an enticing array of treatments on offer at the Green Rooms Spa designed to restore and rejuvenate even the weariest of travellers. The team are qualified to the highest salon standards, so you can relax, confident in the knowledge that you’re in the hands of a true professional.

All sessions are designed around you and we put aside ample time so that you leave us feeling relaxed and indulged. Take a look at our treatment list and call us to arrange a spa experience you’ll never forget.

For your safety and well-being, we ask that you consult our medical questionnaire and discuss any health problems with our team at the time of booking as some medical conditions may preclude certain treatments. We regret that if medical conditions disclosed at the time of treatment result in the treatment being cancelled, no pricing adjustments or refunds can be made.

Please book all treatments in advance to avoid disappointment!

Tel No:  01539 734000

Castle Green has a great range of special offers and deals to tempt you with.

You will always get the best deal when you book direct with us!